Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. As i am writing this up on the rooftop deck of my pal?s apartment complex, I?m amazed at the beauty of the day (pictures included) Teri Meri Dooriyan. To Endorsed is Lake Michigan and the sandy shore line that hugs it. Before me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it could be to be so caught up in the events of my entire life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred inside our past and our fears concerning the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that people often times fail to notice how blue is the sky or green are the trees roughly white may be the bikini. Our anatomies might physically maintain the ?here and today? but our minds definitely are not.
Drama binds us to days gone by and holds our future captive. We tend to believe that our responses to recent events derive from present feelings when in fact they represent unfinished, unresolved and uncompleted emotions. We often don?t note that drama keeps us in the health of the past within our present. Kept limited by our dramas, we never heal and we never grow. What we are able to study from new experiences never present themselves because we dilute the lesson with drama.
A drama is a deep and incredibly personal story of what the ?event? designed to us. It really is an engineered story of the ?what is? by giving the ?what is? a personal meaning. A good example: imagine you’re driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what’s? is that someone is speeding and quickly swerves into your lane. The personal story or drama that you just created at that moment can be ?Just what a jackass! He must think I?m driving too slow and that I’m not a good enough driver. At this moment we take the event personally. Another reality: your partner walks away from the marriage. Your drama is: ?I’m unworthy of love? or ?I can?t trust anybody anymore, I will just get hurt again if i remarry. ?
How exactly we can ?grow? away from drama is to recognize the difference between what is reality and what’s drama. Reality is just an event separate from any emotions (I got fired from my job / I acquired divorced). Drama is our personal story, the reason, we constitute of the way the event affects us and what this means to our lives (My boss is really a real jackass / I am unlovable). We always desire to create meaning in everything that happens inside our lives. Healing and growing starts by understanding the difference between what is reality and what is fiction and just accepting the event as it is (I no longer have employment) without the drama.
I understand easier said then done. Often times it?s in the story and the personal meaning behind it that makes life interesting but when the story repeats itself time and time again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even after years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me right away in the future must also mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas inside our lives are manufactured by made-up untrue beliefs while denial shrouds the true issues. We reach awaken from the drama when we accept the fact that we have the best power to turn around our lives. If we can easily create negative thoughts and emotions then we have been also able to create a positive spin on the same event. Change the idea and emotions into something positive that may empower us and inspire others and in turn we get to take back control in our lives. By accepting the function as what it really is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending and not our lives. This could be done by writing out a list of what is happening without attaching the emotions connected with it. Regarding losing a job your list might include: